Unfreezing Wisdom: Life Lessons from Disney's Frozen (An Art Therapists Take)
An Art Therapists’ take on the movie, Frozen. In Disney's "Frozen," the phrase "Feel, Don't Conceal" encapsulates a powerful message that resonates deeply with audiences worldwide. Beyond its captivating catchy tunes, this mantra serves as a profound life lesson that holds relevance in our everyday lives.
Ways to Hack the Nervous System
The human body is equipped with several internal systems whose main function is to ensure our survival in a number of ways. One such system is the nervous system, which is sometimes referred to as the alarm system of the human body. When the nervous system functions properly, it alerts us to danger and allows us to respond appropriately.
Art Therapy Isn’t Just for Kids
Art Therapy Isn’t Just for Kids. Take a moment and ask yourself, when was the last time you “played?”