Unfreezing Wisdom: Life Lessons from Disney's Frozen (An Art Therapists Take)
An Art Therapists’ take on the movie, Frozen. In Disney's "Frozen," the phrase "Feel, Don't Conceal" encapsulates a powerful message that resonates deeply with audiences worldwide. Beyond its captivating catchy tunes, this mantra serves as a profound life lesson that holds relevance in our everyday lives.
How to Cope with War Anxiety: Advice From A Licensed Art Therapist
Learn how to cope with War Anxiety. Practical tips, tools and art therapy inspired exercises curated by a NY Licensed Art Therapist. Images of stories of war can live in our mind and our bodies. That’s why it’s important to take a holistic approach to taking care of our mental health. Coping skills to help you manage war anxiety.
Does my Child Need Therapy? 4 Ways to know if Your Child Needs Therapy
Does my child need therapy? If you notice that your child is experiencing persistent irritability, worry, and has trouble at school or isolates, these may be signs your child could benefit from therapy. Learn more signs that your child may benefit from seeking support from a trusted child-focused therapist in New York.
Differences between Art Therapy and an Art Class
Differences between Art Therapy and Art Classes: Art therapy and an art class both involve art making, but the two have very different goals and purposes. Click to learn more about Art classes and Art Therapy!
What to Look for in an Art Therapist
Art therapy can be an effective intervention to help treat anxiety, depression, eating disorders, PTSD, dementia, Parkinson’s disease, and more. If you’re ready to start art therapy, the first step is to choose the right professional.
Ways to Hack the Nervous System
The human body is equipped with several internal systems whose main function is to ensure our survival in a number of ways. One such system is the nervous system, which is sometimes referred to as the alarm system of the human body. When the nervous system functions properly, it alerts us to danger and allows us to respond appropriately.
Art Therapy Isn’t Just for Kids
Art Therapy Isn’t Just for Kids. Take a moment and ask yourself, when was the last time you “played?”